52 lbs down today
Options
Cowsfan1
Posts: 7,937 Member
Hard to tell on this pic but in at 184 today from 236 since April 23..
15
Replies
-
That is a huge difference, how is that hard to tell? Fantastic!!
0 -
Awesome!0
-
Amazing! Well done!0
-
Bravo! Very nice!0
-
You look so healthy!0
-
Wow 52lbs in 5 months..that's quite a bit...what type of changes did you make. Do share0
-
I just ate less and moved more — cut out all caloried drinks .. didn’t really cut anything else just ate less of it .. just 2 cookies instead of 10 - didn’t go back for 2nds - weighed my portions .. nothing magic - just a little will power needed at times1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 977 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!