52 lbs down today
Cowsfan1
Posts: 7,937 Member
Hard to tell on this pic but in at 184 today from 236 since April 23..
15
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That is a huge difference, how is that hard to tell? Fantastic!!
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Awesome!0
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Amazing! Well done!
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Bravo! Very nice!0
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You look so healthy!0
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Wow 52lbs in 5 months..that's quite a bit...what type of changes did you make. Do share 0
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I just ate less and moved more — cut out all caloried drinks .. didn’t really cut anything else just ate less of it .. just 2 cookies instead of 10 - didn’t go back for 2nds - weighed my portions .. nothing magic - just a little will power needed at times1
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