Sugar and Carbs
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LindaLT111
Posts: 1 Member
Hi I’m 55. I think I’m addicted to sugar and carbs! It’s making it very hard to control my weight!
3
Replies
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I’m a carb addict. No doubt. It’s a daily struggle. We can all support each other!2
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That is so true! Realizing that sugar addiction and carbs addiction is just an idea we have picked up from the media, and that food fear can be beaten, makes weight management surprisingly straightforward.6
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