From 260 to 180. I like lifting heavy things and crushing my goals 💪🏾
dp1228
Posts: 439 Member
It blows my mind that it's been over 7 years I've been doing this.
I once read that most people who lose weight start gaining it back within 3 years without continued diligence.
So, that was my goal. Get it off and keep it off. And, even though I lost a lot of the weight and exceeded my own expectations, it feels like this journey starts new every day. Sometimes I gain weight, get distracted, or just don't feel like doing what i need to do!!! But, then I pull myself together and remind myself that this is not just what I DO, it's who I AM.
So, I may make some mistakes but I'll always get back on track. I’m here to get to my final weight loss goal, lift heavy things (my favorite way to work out) and push my body as far as it can go. This is my lifestyle and I’m determined to keep it up for life.
[edited by mods]
I once read that most people who lose weight start gaining it back within 3 years without continued diligence.
So, that was my goal. Get it off and keep it off. And, even though I lost a lot of the weight and exceeded my own expectations, it feels like this journey starts new every day. Sometimes I gain weight, get distracted, or just don't feel like doing what i need to do!!! But, then I pull myself together and remind myself that this is not just what I DO, it's who I AM.
So, I may make some mistakes but I'll always get back on track. I’m here to get to my final weight loss goal, lift heavy things (my favorite way to work out) and push my body as far as it can go. This is my lifestyle and I’m determined to keep it up for life.
[edited by mods]
104
Replies
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Congratulation on taking good care of yourself0
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Strong and beautiful - way to go!0
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Wow!! Awesome job you look great!0
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Yassss!!! Lifting is amazing! You are the proof!0
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You look great! Fit and healthy! Amazing job!0
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You look absolutely gorgeous! Congratulations!0
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You look fabulous! Your mom in the first pic looks good too..
I'm kidding of course, but you DO look 20 years younger..
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YOWZA!!!1
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Wow! You're a phenom and an inspiration!!!0
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What an inspiration, you got it all together!0
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Wow! You look amazing! Great job making a lifestyle change and keeping it up!2
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WOW! You look great. Congratulations on your success.0
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You are gorgeous in both pictures!
But well done on your success. You have been working very hard.0 -
Congrats on your progress! You look amazing!1
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Wow talk about owning your goal. Amazing!1
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You go giiiiiiiiiiirll!!!!!!!!!!!!!!!!!!!!!
From 260 to bodycon dresses. You are rocking it. And that jawline! You look like 150lbs tbh. Probably all those muscles!
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You look 10 years younger. Great work.0
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You look amazing!!! And I love seeing people who beat the "people-who-lose-weight-don't-keep-it-off" statistics.1
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I rarely comment, but I’ve gotta say it: you were beautiful before and you are stunning now.
People who stay diligent and tuned in to the process and their bodies- we beat the odds. Stubborn refusal to be a statistic is also useful, I find.
Way to be a beautiful bad-*kitten*.
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You dropped about 20 years as well as the weight, you look amazing! My husband just peeked over my shoulder and said, "Daaamn!"2
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Absolutely amazing and great example of the benefits of lifting.0
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You look amazing! Such an inspiration! I started the same weight as you and am at the same current weight. You have the right mindset! Weightloss is more mental than anything else to me. And looks like you're mental game is on point!0
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