Looking for fellow keto dieters

lyssalosesit
lyssalosesit Posts: 22 Member
edited November 2024 in Food and Nutrition
I’m three weeks into lazy keto, and down 8.4lbs. I just signed up for my very first diet bet that starts on the 19th of October. Sincerely hoping I can still lose the weight I need to lose for my dietbet. Would love to follow people who have recipes and advice!

Replies

  • ArmyMedic23PFA
    ArmyMedic23PFA Posts: 726 Member
    loads of us on here
  • CherokeeBabe
    CherokeeBabe Posts: 1,704 Member
    Barely 2 full weeks into keto and over 7lbs down. I'm always looking at recipes :)
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Are you gambling without knowing the stakes? You can lose excess weight in a rate of up to 1% of your bodyweight per week, provided you have enough body fat and an optimally set calorie target and are sticking to it for real.
  • clk142
    clk142 Posts: 10 Member
    I just started Keto last weekend and I have so much energy and no appetite. It's crazy. Need to start exercising now!
  • rsclause
    rsclause Posts: 3,103 Member
    Keto has been a whole new world I never knew existed before. I really enjoy it and no longer get the I need carb shakes at 9:30 in the morning. I never knew why until I went keto. The best part is the guilt free breakfast. I love eggs, cheese, bacon and sausage.
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