Hi from Philly area - Looking to get OFF THIS PLATEAU
ata1anta
Posts: 115 Member
Hi! I'm new to MFP but not to the whole weight loss thing. I did Jenny Craig years ago, got to goal and then gained it back (plus) when I stopped eating their food. Then I did Atkins. Did really good (Keto would probably work well for me), and then gained it back (plus) when I stopped paying attention. Now I'm doing WW (like others I've seen here) and have so far lost 75 pounds of the 150+ to lose.
I've been stuck the past few months and want to expand my data gathering to see if I can figure out where I'm lacking. I'm not going to ditch WW, even though I'm not doing as well with Freestyle as I'd like. I was talking to a fitness coach and she suggested I'm probably not getting enough protein, so I'll be double-tracking to see what I can learn.
More personal info? I have no kids, but we have 2 cats (and those with furbabies, know that can be enough! LOL). I identify as a cosplayer, though I haven't costumed much since passing 250lbs. I also belly dance and need to get back to that.
Could use some motivation and would love to be friends with others in for the long haul.
I've been stuck the past few months and want to expand my data gathering to see if I can figure out where I'm lacking. I'm not going to ditch WW, even though I'm not doing as well with Freestyle as I'd like. I was talking to a fitness coach and she suggested I'm probably not getting enough protein, so I'll be double-tracking to see what I can learn.
More personal info? I have no kids, but we have 2 cats (and those with furbabies, know that can be enough! LOL). I identify as a cosplayer, though I haven't costumed much since passing 250lbs. I also belly dance and need to get back to that.
Could use some motivation and would love to be friends with others in for the long haul.
1
Replies
-
Yes , I am a WW member with finding a way to break my plateau . Yes I have been told the same thing , not enough protein or water.. Congrats on your journey with WW Freestyle it will work when you follow the plan. Please don't ditch us . Were here to help you along the way. Increase it -- Everyone different -- Try this to see if it does work for you. Good Luck and Best Wishes on your journey .1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions