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First time on here
suzieq2254
Posts: 2 Member
Well been on here for a month now and lost 11 kg's being very positive tracking every mouthful and finding that is the secret to losing the weight if you cheat well it ant going to work so I count every calorie and stick to 1200 a day religiously and exercise as well hoping to have another 15 kg's off by x mas
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Replies
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You are doing very well keep up the good work. Good luck0
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Great progress, very well done. This site works, stay on it!! Congrats...0
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Congratulations! And a big yes to the need to measure and track your food!0
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