Day One

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I am working on improving my health by eating better and moving more. I decided not to spend money on any crazy diet or group as I have in the past. Instead, I am going to use this app and make small changes that I can incorporate into my lifestyle easily. I am a busy working mom of four kids who are very active in school and sports.
I am excited about starting this process. I look forward to sharing my successes and will look for support when I feel challenged.

Replies

  • workinonit1956
    workinonit1956 Posts: 1,043 Member
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    Welcome! Sounds like a great plan. These boards are very helpful-lots of wisdom and experienced folks here. Definitely read the stickies and feel free to ask any questions you have :)
  • Kathryn247
    Kathryn247 Posts: 570 Member
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    Hi and welcome! MFP totally works, you can do it!
  • SilverBack_200
    SilverBack_200 Posts: 12 Member
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    Day 2 for me. Welcome to the team!
  • rolosanchez9
    rolosanchez9 Posts: 1 Member
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    I just signed up . I’m excited :D
  • ebert5150
    ebert5150 Posts: 135 Member
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    Welcome. Been logging my food here for almost 3 months, and it really makes a difference. My wife and I went the route of making a big change (going to a whole foods, plant based way of eating). It's been easier for us with none of the foods we can't eat in the house. Feel free to friend me for additional support.