We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Anyone got some good receipes for Oatmeal?

heatherhicksfakih
heatherhicksfakih Posts: 35 Member
edited October 2024 in Food and Nutrition
Hey all...I have been having my oatmeal with blueberries in the morning for months now. It is getting old so I am looking for some new and interesting things to do with my oatmeal in the morning. Any suggestions would help. Thanks in advance.

Replies

  • squishycow7
    squishycow7 Posts: 820 Member
    I used to put craisins in mine...

    or add some maple syrup to it; the smuckers brand sugar-free kind isn't bad and only like 10 calories per serving.
  • MomBod81
    MomBod81 Posts: 47 Member
    I like to cook mine with a banana in it and then add some peanut butter at the end. SO yummy!
  • colex97
    colex97 Posts: 12
    I mix in greek yogurt (any flavor) and strawberries and sometimes a sprinkle of sliced almonds :) YUM!
  • Scoochie1
    Scoochie1 Posts: 121 Member
    Why not make some oatmeal bars?
  • JennLifts
    JennLifts Posts: 1,913 Member
    PB! orrrr walnuts, flax meal, and dried cranberries. Orrrr Honey and pumpkin. Orrr coconut oil and mini chocolate chips.
  • MamaKatel
    MamaKatel Posts: 180
    http://backtothecuttingboard.com/dessert/no-bake-chewy-granola-bars/


    I make these but change the recipes up a bit to make them more healthy. Everyone in my family loves them!
  • wedjul05
    wedjul05 Posts: 472
    I use 80/20 water/skimmed milk to make mine. Add some Linwoods mixed nuts/seeds and then some maple falvoured golden sryup. It's only about 150 calories and yummy. Have it every morning.
  • savlyon
    savlyon Posts: 474 Member
    I sometimes add in a tablespoon of peanut butter or nutella. It's really good and gives you some protein! :)
  • randa_behnam
    randa_behnam Posts: 488 Member
    oatmeal muffins with blueberrie and raspberries :o) and instead of sugar use honey....yum!
  • Vanilla & strawberries. It gives it a sort of strawberries and cream flavor. I love oatmeal.
  • heatherhicksfakih
    heatherhicksfakih Posts: 35 Member
    WOW thank you for all the ideas :) I like the peanut butter idea, the chocolate chips, and the yogurt. :)
  • karuntc
    karuntc Posts: 7 Member
    1 serving of oatmeal (1/2 cup dry with 1 1/4 cups of water) - microwave for 1 minute. Add cinnamon to taste, ground flax seed, 1/2 scoop of vanilla protein powder, and 1/4 cup of plain almond milk. This is my pre-gym breakfast almost every morning.
  • bloser20
    bloser20 Posts: 8 Member
    I like making oatmeal pancakes. I mix a serving of dry oats and one egg (or 3 egg whites). If I use plain oats then I add in some cinnamon. I heat it on the stove, a few minutes on each side. Top with a little syrup and fruit.....yum!
  • suemar74
    suemar74 Posts: 447 Member
    1/4 cup raw old fashioned oats
    1/2 Tbsp ground flax seed
    sprinkle of cinnamon
    1 Tbsp slivered almonds
    1/4 cup low fat milk
    1/2 banana
    1/2 tsp brown sugar (optional)

    It's my version of muesli. You eat it uncooked and cold. It's good, and according to my calculations, it comes out to 200-220 calories, but feel free to double check to be sure :)
  • kaylynn54
    kaylynn54 Posts: 141
    I tried a little peanut butter in my oatmeal this morning and it was pretty good. Thanks to all who suggested it:-)
  • emanismom
    emanismom Posts: 27 Member
    I was watching TV the other day and caught this really good recipe for overflowing oatmeal:

    1 serving of plain dry oatmeal (from packet or carton)
    DOUBLE the amount of water specified (or 1 part water & 1 part almond milk)
    1 pkt of splenda or stevia
    1/4 banana, peach, or apple

    The show said to cook it on the stove for 5 mins, but I cooked it in the micro (in 1 min increments) and it was fine. The best part..you get twice the oatmeal (more water = more swell) for the same amount of calories as a little bowl.
This discussion has been closed.