New on My Fitness Pal
Options
![Tys2tess](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
Tys2tess
Posts: 1 Member
Hello. I'm new here. I'm 56 years old. I'm a wife, mother and grandmother. I've always been slim, but since menopause, I have gained some weight. I want to eat better and exercise more.
1
Replies
-
Welcome and the best of luck on your journey, this is a great way to go and the people on here are great support if you ever feel your struggling.0
-
I am new here as well and I am 60 yrs old. I use to be skinny, in my younger years, to skinny. Menopause and life have really put the pounds on me. So I am trying to do the Keto diet, I have lost 7 lbs. sinceSeptember 24. But it is tough to stick with it, my system is having to get use to all the fats!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions