New on My Fitness Pal

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Hello. I'm new here. I'm 56 years old. I'm a wife, mother and grandmother. I've always been slim, but since menopause, I have gained some weight. I want to eat better and exercise more.

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  • W21GHTY
    W21GHTY Posts: 5 Member
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    Welcome and the best of luck on your journey, this is a great way to go and the people on here are great support if you ever feel your struggling.
  • jferrell76
    jferrell76 Posts: 3 Member
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    I am new here as well and I am 60 yrs old. I use to be skinny, in my younger years, to skinny. Menopause and life have really put the pounds on me. So I am trying to do the Keto diet, I have lost 7 lbs. sinceSeptember 24. But it is tough to stick with it, my system is having to get use to all the fats!