Keto protein smoothie recipe needed

A protein powder for the protein, and heavy whipping cream or MCT oil or coconut oil for the fats, and optionally other elements for taste including: nut butter/powder, your preferred type of milk, some flavored powder for flavoring (you can get a fruit taste this way without the carbs), chocolate/coffee/etc.

The exact amounts to vary based on preferred taste/nutrition goals.

wonnieronnie wrote: »

Hi. I'm looking for some recommendations for a keto/low carb protein smoothie.
Cheers.

Protein Powder with very low carbs
PB2 Powder
Almond Milk