What's Your Most Recent NSV
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dhiammarath wrote: »I battled social anxiety last week to go to the gym (I only do strength/lifting at the gym) by myself as my gym partner was engaged in a work event. I felt good coming out of that week having gone three times! By myself! To lift!
I did a size check last night at the mall (the electric company killed our internet which is also our tv, etc) and so we went out to eat and to walk the mall rather than the neighborhood. Gave us new sights and such. I can get INTO the pants that are a size smaller than the dragonpants, but not quite button them up yet. Well, I could have buttoned them up if I wanted them to bite into me, lol. Another 5kg or so, and I'll try 'em on again. I didn't buy them, because they didn't call to me like the dragonpants did oh so long ago.
Progress is progress, at least!
Great progress!
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Ran a 5k in 32:20,slowly getting there32
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Did three gym classes in a row, two days in a row! And didn’t sprain anything!
...yeah, tomorrow is SO a rest day35 -
Ate a double donut cowboy burger and fries in under 3 minutes.14
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joemac1988 wrote: »Ate a double donut cowboy burger and fries in under 3 minutes.
What did you win?!?4 -
@motivatedmartha Thank you!0
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Finally did press to handstand.20
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had a whippersnapper at the gym the other night look me right in the eye and say "shouldnt you be home baking cookies"...backstory: it was 11 pm....I looked like shizza but had to get my lifts in. He and his buddy were monopolizing the lat pull down so I said...I am going to work in with you two, if thats okay. Then he hits me with the comment. Well, peeps, my retort was not nice at all but effective. His buddy laughed his head off and the smart mouth guy had nothing more to say to this old lady. Had a PR to boot , likely the adrenaline from the exchange. the NSV: do what you gotta do to be true to you.
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Thehardmakesitworthit wrote: »had a whippersnapper at the gym the other night look me right in the eye and say "shouldnt you be home baking cookies"...backstory: it was 11 pm....I looked like shizza but had to get my lifts in. He and his buddy were monopolizing the lat pull down so I said...I am going to work in with you two, if thats okay. Then he hits me with the comment. Well, peeps, my retort was not nice at all but effective. His buddy laughed his head off and the smart mouth guy had nothing more to say to this old lady. Had a PR to boot , likely the adrenaline from the exchange. the NSV: do what you gotta do to be true to you.
You gotta share your retort. Can't leave us hanging like that!23 -
I haven't added any sugar to my food in over 2 weeks! I thought I would die without it, but have learned to like the taste of things just as they are26
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12Sarah2015 wrote: »Fitted into a dress I last wore in 2016. Not flattering but it zips up.24
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quiksylver296 wrote: »Thehardmakesitworthit wrote: »had a whippersnapper at the gym the other night look me right in the eye and say "shouldnt you be home baking cookies"...backstory: it was 11 pm....I looked like shizza but had to get my lifts in. He and his buddy were monopolizing the lat pull down so I said...I am going to work in with you two, if thats okay. Then he hits me with the comment. Well, peeps, my retort was not nice at all but effective. His buddy laughed his head off and the smart mouth guy had nothing more to say to this old lady. Had a PR to boot , likely the adrenaline from the exchange. the NSV: do what you gotta do to be true to you.
You gotta share your retort. Can't leave us hanging like that!
I need to know as well!!
Man, the nerve!10 -
Walking through the aisle of a restaurant without having to check if I may hit any chairs ... priceless26
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Actually finishing an entire container of Greek yogurt. (Don’t worry, not all at one time!) It usually goes bad or what I deem is bad by the time I get to the bottom, lol.18
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Lifted this morning with three other guys. The boys were rushing through the deadlifts - I needed more rest time between sets. Told them to leave the trap bar loaded when they were done. Did the cardio workout with them. Went back and did my last work set at 235 before I left the gym.22
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My BMI is officially “normal”, as of today. Started out “obese” in March of this year at 32.3, I’m now at 25 🎉63
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Held a plank for a full 60 seconds, previous long was 46 seconds. I know it isn't much, but still...
Also, did 3x10 deep squats last night, and my knees didn't hurt! WOO-HOO!46 -
Nsv?? What is that??-1
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Non-Scale Victory. Something positive that happened as a result of weight loss that doesn't involve a scale.5
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