"If it tastes good, spit it out."

That's a line from fitness guru Jack Lallane! I laughed when I read it and yet it really resonated with me. What are some other old school quotes and Idioms about weight loss. I'm thinking "A moment on the lips forever on the hips." Sort of stuff. No need for political correctness, lets hear what you've got!
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Replies

  • earlnabby
    earlnabby Posts: 8,171 Member
    edited October 2018
    "Go you Chicken Fat Go".

    I can actually sing much of the song from the early 60's by Robert Preston.https://youtube.com/watch?v=EFofqe26t-4

    I had a total childhood flashback when Apple used it in an ad for their health app on iphones.
  • lkpducky
    lkpducky Posts: 17,557 Member
    earlnabby wrote: »
    "Go you Chicken Fat Go".

    I can actually sing much of the song from the early 60's by Robert Preston.https://youtube.com/watch?v=EFofqe26t-4

    I had a total childhood flashback when Apple used it in an ad for their health app on iphones.

    We used to exercise to that song when I was in elementary school (I think 2nd or 3rd grade)!
  • earlnabby
    earlnabby Posts: 8,171 Member
    lkpducky wrote: »
    earlnabby wrote: »
    "Go you Chicken Fat Go".

    I can actually sing much of the song from the early 60's by Robert Preston.https://youtube.com/watch?v=EFofqe26t-4

    I had a total childhood flashback when Apple used it in an ad for their health app on iphones.

    We used to exercise to that song when I was in elementary school (I think 2nd or 3rd grade)!

    That is why I know it so well. Doesn't help that my Mom was the Jr, High gym teacher so not only did she have the students exercise to it but she kept the record when she retired and played it at home on occasion.
  • Machka9
    Machka9 Posts: 25,551 Member
    Machka9 wrote: »
    "If your grandmother can't pronounce the ingredients, don't eat it ... " or variations of that like "if your grandmother doesn't know what the ingredient is ... ", and then when "they" discovered that grandmothers were smarter than they figured ... "if your child can't pronounce the ingredients ..."

    So if the ingredients of my pre-workout sound like they could be used as lightsaber fuel that's a bad thing?

    Only to some!!

    The rest of us know better or don't care. :)

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Machka9 wrote: »
    "If your grandmother can't pronounce the ingredients, don't eat it ... " or variations of that like "if your grandmother doesn't know what the ingredient is ... ", and then when "they" discovered that grandmothers were smarter than they figured ... "if your child can't pronounce the ingredients ..."

    my grandma cant say 'courgette' properly...
  • WilmaValley
    WilmaValley Posts: 1,092 Member
    Wow, interesting!!!!!!
  • RelCanonical
    RelCanonical Posts: 3,882 Member
    That's a line from fitness guru Jack Lallane! I laughed when I read it and yet it really resonated with me. What are some other old school quotes and Idioms about weight loss. I'm thinking "A moment on the lips forever on the hips." Sort of stuff. No need for political correctness, lets hear what you've got!

    'nothing tastes as good as skinny feels'

    kill me now...

    That's the one I was thinking of too, haha. I remember it being a big deal when she said that.
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    I don't know if it was a saying but there was a thing where people were not supposed to eat white foods.
  • cmriverside
    cmriverside Posts: 34,387 Member
    "A moment on the lips, forever on the hips."
  • thegreatcoyote
    thegreatcoyote Posts: 76 Member
    If you wish to grow thinner, diminish your dinner.

    To lengthen your life, shorten your meals.
  • thegreatcoyote
    thegreatcoyote Posts: 76 Member
    Sweat is fat crying

    I like it!
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Exercise! Do push-ups from the table.
  • Evelyn_Gorfram
    Evelyn_Gorfram Posts: 706 Member
    "Too much milkshake makes too much Marsha."
  • Evelyn_Gorfram
    Evelyn_Gorfram Posts: 706 Member
    The one I hate the absolute most:

    "Eat To Live, not Live To Eat."
  • thegreatcoyote
    thegreatcoyote Posts: 76 Member
    Gluttony is not a secret vice!
  • thegreatcoyote
    thegreatcoyote Posts: 76 Member
    Losing weight is hard
    Being fat is hard
    Choose your hard
  • Sunshine_And_Sand
    Sunshine_And_Sand Posts: 1,320 Member
    Fat in = fat on

    I used to see this a lot in the teen geared magazines 😩
  • hesn92
    hesn92 Posts: 5,966 Member
    edited October 2018
    Machka9 wrote: »
    "If your grandmother can't pronounce the ingredients, don't eat it ... " or variations of that like "if your grandmother doesn't know what the ingredient is ... ", and then when "they" discovered that grandmothers were smarter than they figured ... "if your child can't pronounce the ingredients ..."

    my grandma cant say 'courgette' properly...

    mine can't say tortilla :D
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Losing weight is hard
    Being fat is hard
    Choose your hard

    can i ask why you don't like that one?
  • Bartacles
    Bartacles Posts: 12 Member
    If it doesn't challenge you, it doesn't change you.

    - Fred DeVito