Intermittent fasting

Empressafrine Posts: 3 Member

October 2018 edited November 2024 in Getting Started

How many have try intermittent fasting

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Replies

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  L1zardQueen Posts: 8,753 Member

  October 2018

  Try? Nothing special about IF. It is a good way to keep your calories in cheque, if you like larger meals.

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  CharlieBeansmomTracey Posts: 7,682 Member

  October 2018

  done it most of my life.

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  lifeback18 Posts: 1 Member

  October 2018

  Trying it now

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  Redordeadhead Posts: 1,188 Member

  October 2018

  Use the search button: there are hundreds of threads posted in these forums about it. You will find other people doing it there.

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  DXTeesha Posts: 5 Member

  October 2018

  This is my second or third week of IF, and I love it.

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