Life Hacks for Weight Loss: Athlete Edition
NorthCascades
Posts: 10,968 Member
https://www.trainingpeaks.com/blog/weight-loss-life-hacks/
Thought this might be useful to someone. It's a series of habits to make weight loss easier. It specifically recommends MFP.
Thought this might be useful to someone. It's a series of habits to make weight loss easier. It specifically recommends MFP.
7
Replies
-
Very helpful! Thanks!3
-
Nice to see a concise little article that employs common sense instead of woo.
Cheers, h.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions