Life Hacks for Weight Loss: Athlete Edition

NorthCascades Posts: 10,968 Member

October 2018 edited November 2024 in Fitness and Exercise

https://www.trainingpeaks.com/blog/weight-loss-life-hacks/

Thought this might be useful to someone. It's a series of habits to make weight loss easier. It specifically recommends MFP.

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  KishaWilliams1007 Posts: 4 Member

  October 2018

  Very helpful! Thanks!

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  middlehaitch Posts: 8,488 Member

  October 2018

  Nice to see a concise little article that employs common sense instead of woo.
  
  Cheers, h.

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