Let’s get motivated!!

Ezza280900
Ezza280900 Posts: 11 Member
edited October 2018 in Getting Started
Hi everyone, my name is Erin. I used this app out once before but failed miserably but this time I am set to succeed!! Need some motivated friends on my side. Need to loss 50lbs whose with me on this wild and wonderful journey!! 😊😊

Replies

  • shaf238
    shaf238 Posts: 4,022 Member
    Hi fraaandd :)
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member

    What happened last time? some people cut calories so much its just not sustainable, or they cut out food groups, again its usually not sustainable.

    Commit to logging your food as accurately as possible, aiming to stay within your given calorie allowance consistently then over time you will lose. And have patience, a lot of patience because it take time.

    All the best!
  • Spadhnik
    Spadhnik Posts: 130 Member
    Hi don’t loose hope on this app. It does work.
    It worked for me 3 years back. This app helped. But I lost track of being healthy after getting new job.
    I am back now and going to take help of this app! I especially like the progress map . It keeps me motivated.

    Best luck!
  • MarvinsFitLife
    MarvinsFitLife Posts: 874 Member
    Welcome Erin hope you find success this time around
  • businessgal1127
    businessgal1127 Posts: 3 Member
    Welcome it’s just about being consistent - brush off the past today is a new day !!
  • lbryans929
    lbryans929 Posts: 42 Member
    motivation follows action...log each day and be joyful!

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