6 months later
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Rabbit91476
Posts: 41 Member
6 months of myfitness, calisthenics and some cardio. 192 to 162 in 5 months and two weeks of trying recomp. Didn’t like it. Now figuring out maintenance
15
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Most importantly . No gym membership required Just a park and back yard Pair of gloves and resistance bands3
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Wow impressive0
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Awesome! You weren't kidding around.
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Holy hell, you look amazing! Fantastic job. Maybe I should finally stop making excuses ...0
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Nice work!0
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Thanks. Not bad for 42
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great effort0
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Wow..... nice when your hard work is so visible..... way to go!0
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Great work! What height are you? What was you’re calorie deficit like?
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