Hey everyone
Andrejka_beast
Posts: 26 Member
Hey everyone,
I’m Andy and I’m 26y old. I’m looking for people who are motivated :-)
My long story short...I was using MFP few years ago but then I deleted it (I was so bad at tracking calories). I used to go out running and do kickboxing in my free time. I was in shape a year ago. But then I had some health problems which forced me to stop. Then I lost motivation....until one day I looked in the mirror and I missed my old self.
So now I’m back here, ready to lose 10kg, but more important feel healthy and full of energy again and of course I want my flat belly and muscles back...
The day I decided to go on this healthy journey I quit smoking too. So kinda big step for me.
I started my journey a week and half ago - eat healthy, no cigarettes and workout 4 times a week.
If you are motivated or looking for friend, feel free to add me.
I’m looking forward to get to know you. Let’s do this together!
I’m Andy and I’m 26y old. I’m looking for people who are motivated :-)
My long story short...I was using MFP few years ago but then I deleted it (I was so bad at tracking calories). I used to go out running and do kickboxing in my free time. I was in shape a year ago. But then I had some health problems which forced me to stop. Then I lost motivation....until one day I looked in the mirror and I missed my old self.
So now I’m back here, ready to lose 10kg, but more important feel healthy and full of energy again and of course I want my flat belly and muscles back...
The day I decided to go on this healthy journey I quit smoking too. So kinda big step for me.
I started my journey a week and half ago - eat healthy, no cigarettes and workout 4 times a week.
If you are motivated or looking for friend, feel free to add me.
I’m looking forward to get to know you. Let’s do this together!
4
Replies
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Good luck lovely! You seem so motivated and I’m sure you’ll reach your goals and feel better in no time. Feel free to add me - I’m looking to lose 10kg and stick to it this time too😊2
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I'm sure you'll reach your goals in no time. Slow and steady. Feel free to add me.1
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@emmieg23 Thank you Yes, I am kinda motivated now, but then come some days when I would eat everything I see and would just sit on the couch and eat all day haha and that's when I really need somebody who'd push me0
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@FroFitMom39 Thank you, I appreciate that1
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Feel free to add me anyone! I'm always looking for extra ways to stay motivated so any help anyone can give would be great!1
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@SamTucker444 hi, sent you a FR0
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Hi! Welcome and good luck. I also want to lose 10 kg. I signed up to a gym yesterday and I'm planning to go 3 times a week. I am also planning to quit smoking, I'm wondering if working out would help me to quit because I don't want to gain weight. I am afraid replacing cigarettes with food.1
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Welcome back1
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@kakaovanilya Thank you good job for you too. I was afraid of this side effect too, that I will not be able to lose weight if I quit smoking. But everything is ONLY in your head. Trust me. I was trying to quit smoking from January but I failed so many times. Because I just wanted to force myself. But now, that I started working out 4 times a week I don't even think about smoking, so I do not need to replace cigarettes by anything. And trust me I was kind of a smoker who could not drink coffee without smoking... Now I'm fully concentrating on my goals. You can do it too! If you know 100% where you want to be 'at the end' of your journey, you will do 100% for it quit smoking will be a big great step forward. Don't be afraid of it0
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@shaf238 Thank you1
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@Andrejka_beast sign-up for some classes such as Zumba, spinning, strength and conditioning etc and you will meet like minded people who will help motivate you0
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@MarvinsFitLife thank you for the advice. I already did to strength and conditioning classes and you're right, it feels amazing1
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