We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Keto Friends!

mcobian94
mcobian94 Posts: 1 Member
edited November 2024 in Getting Started
Anyone doing Keto? (: that would like to share diary's/food logs/ and motivation!? New to Keto, definitely enjoying these past 3 weeks!

Replies

  • odonrom
    odonrom Posts: 3 Member
    Hey feel free to add me- my diary is open and I'm always up for new ideas. I am new to this but not to MfP - I only lost 18lb in 10mo on 1200 cal and working out 4x week so I'm willing to really give this a try because the other way just didn't work.
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    @mcobian94 Welcome to Keto. I have been on this Way Of Eating (WOE) for the last 4 years but I do not keep logs. My first 90 days was a steep learning curve at the age of 63 with fast declining health with a lot of trips and falls.

    Best of success on Keto and if not you will find the WOE that does work out for you long term.
  • Spades200789
    Spades200789 Posts: 1 Member
    I follow keto :)
  • ruffneckred
    ruffneckred Posts: 69 Member
    I subscribe to the lifestyle, feel free to add me as a friend.
  • JimRNJ
    JimRNJ Posts: 1 Member
    I've just started this week, I'll take any help I can get!
  • cdmart1
    cdmart1 Posts: 12 Member
    Hi everyone! I just started Keto Sept 24, 2018 and I've lost 15 lbs so far. I love this way of eating. Please add me so we can compare daily entrees
This discussion has been closed.

Categories