Keto Friends!

mcobian94
mcobian94 Posts: 1 Member
in Getting Started
Anyone doing Keto? (: that would like to share diary's/food logs/ and motivation!? New to Keto, definitely enjoying these past 3 weeks!

Replies

  • odonrom
    odonrom Posts: 3 Member
    Hey feel free to add me- my diary is open and I'm always up for new ideas. I am new to this but not to MfP - I only lost 18lb in 10mo on 1200 cal and working out 4x week so I'm willing to really give this a try because the other way just didn't work.
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    @mcobian94 Welcome to Keto. I have been on this Way Of Eating (WOE) for the last 4 years but I do not keep logs. My first 90 days was a steep learning curve at the age of 63 with fast declining health with a lot of trips and falls.

    Best of success on Keto and if not you will find the WOE that does work out for you long term.
  • Spades200789
    Spades200789 Posts: 1 Member
    I follow keto :)
  • ruffneckred
    ruffneckred Posts: 69 Member
    I subscribe to the lifestyle, feel free to add me as a friend.
  • JimRNJ
    JimRNJ Posts: 1 Member
    I've just started this week, I'll take any help I can get!
  • cdmart1
    cdmart1 Posts: 12 Member
    Hi everyone! I just started Keto Sept 24, 2018 and I've lost 15 lbs so far. I love this way of eating. Please add me so we can compare daily entrees

Categories