1 st day

alenacb79
alenacb79 Posts: 1 Member
edited November 2024 in Introduce Yourself
So this is my 1st day using this app although it said I have already been on this lol. Okay so I have 410 more cals remaining and no fat smh. And still have not eaten dinner 🙄

Replies

  • serindipte
    serindipte Posts: 1,557 Member
    Don't worry too much about macros (fat, protein, carbs), especially at first. Watch calories then later dial in your macros. You may find that you do better with different ratios.
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