anyone have spouses who don't understand your "diet/life cha

hillendahl
hillendahl Posts: 29 Member
edited October 1 in Motivation and Support
So, my spouse commented last night....something along the lines of "when you don't have to go to the gym anymore we can..."

It was an innocent enough comment....but showed me I had some educating to do.

While he and other's he knows can maintain a semi healthy weight without having to "go to the gym"...or set aside time to exercise...

I alas am not one of those people.

I had to discuss with him that setting aside time to exercise was going to have to a be a permanent thing for me....maybe not as much time...when I move to maintenance..

I got an "oh"

Just wondering if others have come across similar issues.

Replies

  • Yes, but mine is slightly different. I'm currently involved with someone who thinks I don't eat at all! When he sees me eating small amounts he goes nuts and wants to take me to a resteraunt to eat loaded food. I try to explain, but it's just the way he sees it. Personally I think it's great that he is concerned.
  • Grimmerick
    Grimmerick Posts: 3,342 Member
    yeppers, my fiance had to get the talk. He was trying to be upset because I don't sit and watch tv with him as much anymore. I told him I will be working out a little less at maintenance but I will still be working out and if he wants to spend time with me then he can join me.
  • MandaLen13
    MandaLen13 Posts: 151 Member
    I wouldnt say my husband doesnt understand...but he does not have to work as hard as I do and that is a big challenge for me. Seeing him eat pizza & burgers and still lose weight is hard for me but I cant ask him to deny himself just for my needs. He is however encouraging and never trys to tempt me to eat the foods he's eating. He tells me all the time how proud he is of me for starting this journey and he has been pushing me everyday to get out and exercise...and he's right there along with me. I think its so important to have the support of your spouse...even if they are not dieting with you!
  • kylakesgal
    kylakesgal Posts: 952 Member
    Good one! My husband asked me a few months back "when was I going to stop exercising and start enjoying life?" Then I proceeded to tell him that I planned on continuing to exercise even after I lost my weight and that I was enjoying life lol. He has never had a weight problem and can eat anything he wants anytime he wants. I was not born that lucky!! I know he didn't mean it in a bad way....he just doesn't understand that if i do go back to what I was doing before, I would end up overweight again! Gotta love em:)
  • GladImTall
    GladImTall Posts: 65 Member
    My husband and his whole family are tall and thin- they're just naturally built that way. My husband can really never understand a food craving I've had or why I couldn't stop when I was full (fast-eater, gobble gobble).

    His family is wonderful- but it's annoying when they give me a "I know how hard it is to lose weight" look- especially since they've never had to do it!

    He's as supportive as he can be- and he's really happy I've joined MFP since I've told him that there are other people on here like me that I can share with and learn from.

    He wants me as happy as I can be- and when I'm healthy- I'm happy. BUT- it's REALLY hard to go out to dinner on weekends with him because we both really love a good meal. :)

    So- there's some educating on my side as well.
  • sarah44254
    sarah44254 Posts: 3,078 Member
    I still feel I have 15 or 20 lbs left to lose. My guy is totally fine with where I am now. This involves a bit of discussion as I eat small portions and not very often, he thinks I am trying to starve myself (not the case) and offers to make pizza and so on. It makes me very happy that he is looking out for me, and I think he has an idea of what my goals are, but doesn't want to see me hurt myself.
  • dogwhisperette
    dogwhisperette Posts: 177 Member
    Its nice that your hubby enjoys spending time with you, thats a positive thing. Are you able to work out in the morning or at a time that he is a work etc? I start work at 8am, my hubby leaves the house for work at 6am. I work out once he is gone. Just a friendly thought to share.
  • jennyonthespot
    jennyonthespot Posts: 98 Member
    YES. Holy crap, yes. He thinks I look great just as I am and doesn't see the need for me to lose any weight. He is on board with the healthier dinners, but he doesn't like that I count calories. He also doesn't like that I deprive myself of the foods I want to eat. He thinks I focus on it too much. Maybe I do, but I've never been too good with "half way". Either I'm on the wagon and I'm counting calories everyday, or I'm off the wagon and I order a big mac with fries and a coke. Occasionally I do get off the wagon and give myself a splurge meal. I think part of it is that he doesn't want to be constantly reminded that he doesn't make very good food choices, and part of it is that he doesn't like to see me so focused on food, regardless of whether I'm having a donut or a salad.
  • My husband is constantly suggesting that we go get ice cream (by far my biggest weakness...)

    He will also turn up his nose at my grilled chicken and veggies... and suggest a restaurant for dinner when I already have a healthy meal planned.

    He says that I don't need to loose weight... I know that I don't have to but he doesn't understand that to me it is a lifestyle change to be a more healthy me and a more healthy him.

    People have to be in the right mind set to take on a healthy lifestyle.
  • candb
    candb Posts: 238
    I before I had our kids I lost a lot of weight (70 pounds). He'd make comments about how I was working out to look good for my boyfriend. Um, no, I'm not a skank who's cheating on you. Now that I've had 2 kids with him he doesn't say that (guess I'm less desirable now LOL) but he does say I should just do no-carb like he does to lose weight then I won't have to spend time exercising.

    Sigh.
  • patr3ck
    patr3ck Posts: 3
    I get the old "you exercise too much" and now I'm getting the "you're too thin" stuff. I think it's understood that I will have to be someone who counts calories the rest of his life, but when you don't have to do that, I think the chances of completely understanding are none. I think the point is that I'll keep doing it anyway, even when I die of envy.
  • rmsrws
    rmsrws Posts: 639 Member
    Hand in the air jumping up and down.....me me!

    My hubby don't get it. I have tried since February. I think we are making progress and than we regress a few steps back. I wouldn't mind as much but he has a serious weight issue, and health problems due to it.

    He sits on his a** while I am out riding bike, running, walking etc. I have offered several times to walk with him. He just chooses not to get it.

    if I leave dinner up to him, it is fast food. I can't eat fast food, nor do I wish too.
  • d2footballJRC
    d2footballJRC Posts: 2,684 Member
    My wife was blessed with a great metabolism and is pretty skinny 5'6 120-125 pounds. She has a hard time understanding why I have such a hard time with my weight. She has said more then once that she doesn't understand why I just don't lose the weight. I went on several diets to try to appease her but they always fell through because it wasn't what I wanted at the time. I always tried to explain to her that it's not easy for me, it doesn't come easy. She's gotten better about it but every once in awhile she makes a comment that shows she still doesn't quite "get" it.

    I know it annoys her that I've made this such an important part of my life, I do talk about it a lot. I am always looking up information online about it. We had an argument the other night about it and I decided I was getting mad, to put that energy to use and I went to gym to burn off the frustration. You have to go all in on something like this or you will find yourself making excuse after excuse and then you fall off the wagon. I've been that route to many times.

    She is getting better about it, she just really had a hard time understand why people struggle since it's not a battle she has had to face.
  • chubbychristianchick
    chubbychristianchick Posts: 217 Member
    I understand and sympathize. My boyfriend as loving and 'supportive' as he is... Always makes comments such as: I never see you, we never do ______, when you aren't at the gym, all the guys at the gym, you never have time, when can we have pizza, you never make ______ any more....

    He doesn't mean to rude or hurtful, but he is jealous. I have all these wonderful and time consuming things in my life and he is home. Usually by himself. Our lifestyle and foods have changed. It's hard for him. He knows and understands that all that I'm doing to better myself for the future, but he also wishes it aloud more time for cuddles ;)
  • KimmyEB
    KimmyEB Posts: 1,208 Member
    My boyfriend understands that I'm changing my lifestyle, but I think he gets frustrated that I don't want to eat cheaper "convenience" food...he's very...hmm..."thrifty" with his money, and I don't think he likes that I'm willing to pay more for healthier foods, or make an extra trip to the farmers market vs. the grocery store that's right down the street, etc. It's not something I force him to do, for example, I don't force him to go to the farmer's market with me...truthfully, the few times I've asked him to go, he said no, so I stopped asking. I buy or pick out the majority of our groceries, and I've gotten him into more vegetables and healthier foods, as well, so there's a plus. I think he also gets annoyed in certain situations where I "research" food before I buy it. For example, he asked me what I wanted from the deli yesterday, since he was picking up lunch for us...I went on here first, to research how many calories I had left, where I was in terms of sodium and fat, etc....before making a decision. He's noticed that there's no more junkfood in the house, either. :tongue: Overall, he is supportive...I think he's just not used to me being so health conscious and into exercising as much.
  • willdbill0712
    willdbill0712 Posts: 83 Member
    Also remind him that you are doing this for the both of you. That you love him very much and that going to the gym will allow you to live a longer and better life with him.
  • Qarol
    Qarol Posts: 6,171 Member
    yikes...
    My husband fully support me. But he's not on the same diet as I am. I'm on low carb. He's not. (He tried low carb with me years ago. Turned out not to be a very good diet for his body.)

    What he can eat is very different than what I can eat. I used to pretty much do all the cooking, before I was on low carb. Now, there are two or three nights a week where he prefers to just be what we call "on your own" for dinner. On the nights that I DO cook for him, he'll make his own side dish to go with the meat I prepared. Unfortunately, he's not a big veggie eater. I can't get him to touch broccoli or cauliflower. But he'll often make himself potatoes or corn. Technically veggies but way more starchy than what I eat. He does eat a lot of fruit, though.
  • MrsCon40
    MrsCon40 Posts: 2,351 Member
    Not at all. My husband love it because...

    1. I do all the cooking

    2. When I work out I take the dog with me and he doesn't have to walk him

    3. When I work out, I am doing something else and therefore not *****ing at him :tongue:

    4. He gets to see me naked
  • caroltina
    caroltina Posts: 453 Member
    Mine is very good, looks after our littly 5 hours a week but when it comes to food there is no way he will bend, he eats junk it is in the house, but I don't go near it! Means that it will be easier not to be tempted long term I guess
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