Finally in Onderland! 67 pounds down!

DisneyDude85
DisneyDude85 Posts: 428 Member
edited October 2018 in Success Stories
I finally hit sub-200 on the scale today. It's been a long time coming.

Believe in yourself. Do the work. Results will follow.

You are all amazing and inspire me everyday!

Replies

  • solieco1
    solieco1 Posts: 1,559 Member
    Great WORK!!
  • TuesdayLucero
    TuesdayLucero Posts: 86 Member
    Great job!
  • ngk2000
    ngk2000 Posts: 192 Member
    Awesome results!
  • RedStickdad
    RedStickdad Posts: 156 Member
    Congrats!
  • dhiammarath
    dhiammarath Posts: 834 Member
    Awesome!! Congrats!!
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    That smile in your after picture! Awesome!
  • neugebauer52
    neugebauer52 Posts: 1,120 Member
    That must be such a great feeling! What is your take on macro percentages? Any preference? My trigger food is - and always has been - bread. I am now happiest with about 100 gram of carbs a day. With MFP for nearly 7 months and slowly losing weight.
  • motivatedmartha
    motivatedmartha Posts: 1,108 Member
    Looking great! Congratulations :)
  • TravisJHunt
    TravisJHunt Posts: 533 Member
    Awesome
  • DisneyDude85
    DisneyDude85 Posts: 428 Member
    neugebauer52 wrote: »
    That must be such a great feeling! What is your take on macro percentages? Any preference? My trigger food is - and always has been - bread. I am now happiest with about 100 gram of carbs a day. With MFP for nearly 7 months and slowly losing weight.

    My take? Do what works for you :) If you lose on 100g of carbs, thats great! Find a macro percentage that will help you feel satiated and keep you at your calorie goal.
  • brightsideofpink
    brightsideofpink Posts: 1,018 Member
    Nice work! Your results are well-earned!
  • daveredvette
    daveredvette Posts: 88 Member
    you have done great work
  • craignev
    craignev Posts: 1,247 Member
    Congrats!

    You're like my weight loss twin....similar start, current & goal weights! :)
  • HeathieM
    HeathieM Posts: 173 Member
    Awesomeness! Way to go!
  • jdubois5351
    jdubois5351 Posts: 460 Member
    Your radiant smile really says it all! Congratulations!
  • cravinglifechants
    cravinglifechants Posts: 502 Member
    That's amazing. Very well done! And you sound positive, which is a great place to be. Congratulations!
  • Ashleigh1178
    Ashleigh1178 Posts: 29 Member
    Well done!!
  • Idontcareyoupick
    Idontcareyoupick Posts: 2,854 Member
    Fantastic!
  • lorrpb
    lorrpb Posts: 11,463 Member
    Oh happy day!
  • jdog022
    jdog022 Posts: 693 Member
    DisneyDude85 wrote: »
    neugebauer52 wrote: »
    That must be such a great feeling! What is your take on macro percentages? Any preference? My trigger food is - and always has been - bread. I am now happiest with about 100 gram of carbs a day. With MFP for nearly 7 months and slowly losing weight.

    My take? Do what works for you :) If you lose on 100g of carbs, thats great! Find a macro percentage that will help you feel satiated and keep you at your calorie goal.

    This dude gets it. Everyone is little different but hitting minimum protein and fat numbers is important. I’m personally miserable under 200 carb.

    Btw congrats on the accomplishment!
  • winn9524
    winn9524 Posts: 59 Member
    Way to go dude! Look like a new man.
  • lousoulbody
    lousoulbody Posts: 663 Member
    YOU look fantastic!! Disney Dude YOU prove hard work pays off WTG!
  • Spadhnik
    Spadhnik Posts: 130 Member
    Amazing results.... congrats

    And thanks for your post.. finally I understood what Onderland means 🤣

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