Finally in Onderland! 67 pounds down!

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DisneyDude85
DisneyDude85 Posts: 428 Member
edited October 2018 in Success Stories
I finally hit sub-200 on the scale today. It's been a long time coming.

Believe in yourself. Do the work. Results will follow.

You are all amazing and inspire me everyday!
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Replies

  • solieco1
    solieco1 Posts: 1,559 Member
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    Great WORK!!
  • TuesdayLucero
    TuesdayLucero Posts: 86 Member
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    Great job!
  • ngk2000
    ngk2000 Posts: 192 Member
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    Awesome results!
  • RedStickdad
    RedStickdad Posts: 156 Member
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    Congrats!
  • dhiammarath
    dhiammarath Posts: 834 Member
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    Awesome!! Congrats!!
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    That smile in your after picture! Awesome!
  • neugebauer52
    neugebauer52 Posts: 1,120 Member
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    That must be such a great feeling! What is your take on macro percentages? Any preference? My trigger food is - and always has been - bread. I am now happiest with about 100 gram of carbs a day. With MFP for nearly 7 months and slowly losing weight.
  • motivatedmartha
    motivatedmartha Posts: 1,108 Member
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    Looking great! Congratulations :)
  • TravisJHunt
    TravisJHunt Posts: 533 Member
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    Awesome
  • DisneyDude85
    DisneyDude85 Posts: 428 Member
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    neugebauer52 wrote: »
    That must be such a great feeling! What is your take on macro percentages? Any preference? My trigger food is - and always has been - bread. I am now happiest with about 100 gram of carbs a day. With MFP for nearly 7 months and slowly losing weight.

    My take? Do what works for you :) If you lose on 100g of carbs, thats great! Find a macro percentage that will help you feel satiated and keep you at your calorie goal.
  • brightsideofpink
    brightsideofpink Posts: 1,018 Member
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    Nice work! Your results are well-earned!
  • daveredvette
    daveredvette Posts: 88 Member
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    you have done great work
  • craignev
    craignev Posts: 1,247 Member
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    Congrats!

    You're like my weight loss twin....similar start, current & goal weights! :)
  • HeathieM
    HeathieM Posts: 173 Member
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    Awesomeness! Way to go!
  • jdubois5351
    jdubois5351 Posts: 460 Member
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    Your radiant smile really says it all! Congratulations!
  • cravinglifechants
    cravinglifechants Posts: 502 Member
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    That's amazing. Very well done! And you sound positive, which is a great place to be. Congratulations!
  • Ashleigh1178
    Ashleigh1178 Posts: 29 Member
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    Well done!!
  • Idontcareyoupick
    Idontcareyoupick Posts: 2,848 Member
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    Fantastic!
  • lorrpb
    lorrpb Posts: 11,464 Member
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    Oh happy day!
  • jdog022
    jdog022 Posts: 693 Member
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    DisneyDude85 wrote: »
    neugebauer52 wrote: »
    That must be such a great feeling! What is your take on macro percentages? Any preference? My trigger food is - and always has been - bread. I am now happiest with about 100 gram of carbs a day. With MFP for nearly 7 months and slowly losing weight.

    My take? Do what works for you :) If you lose on 100g of carbs, thats great! Find a macro percentage that will help you feel satiated and keep you at your calorie goal.

    This dude gets it. Everyone is little different but hitting minimum protein and fat numbers is important. I’m personally miserable under 200 carb.

    Btw congrats on the accomplishment!

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