Protein
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tammyk520
Posts: 1 Member
Hey guys me and the hubby are struggling to hit our protein goals any suggestions 🤦♀️
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Increase portion sizes of your usual protein sources.2
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Great reference here with lots of suggestions: https://community.myfitnesspal.com/en/discussion/10247171/carbs-and-fats-are-cheap-heres-a-guide-to-getting-your-proteins-worth-fiber-also/p10
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