Biggest Loser: Cardio Mix

GettingThin08
GettingThin08 Posts: 370
edited September 2024 in Fitness and Exercise
I was wanting to buy this DVD and I was wanting to know who else had it and what will I need with it (ex. what equipment) and how well is it working for you?

Replies

  • GettingThin08
    GettingThin08 Posts: 370
    I was wanting to buy this DVD and I was wanting to know who else had it and what will I need with it (ex. what equipment) and how well is it working for you?
  • tabluedke
    tabluedke Posts: 27 Member
    I have this DVD and love it.!!!! I'm still on Level One but love the workout that I get. You will need weights and I believe that in Level Three you use resistance bands and weights. When you are done there isn't a muscle in your body that isn't feeling the burn! Feels like you got a whole gym workout in a 1/2 hour. The Weight Loss Yoga is also very good! Just a suggestion! Hope this helped!!!






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