We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Help! I'm a first time mom, looking to get back into exercise!

FizikallyFit1
FizikallyFit1 Posts: 32 Member
edited November 2024 in Introduce Yourself
I am a new mom too! I have a 7 week old baby. I have already lost most my baby weight but still want to lose more to get into my ideal weight. I've lost 35 pounds just from portioning my meals, "trying" to eat healthy and breastfeeding! I'm now looking to add exercise to the mix, but it's hard to schedule or find free time with my new baby! How do ya'll do it?

I'm a first time mom, feel free to add me as a friend

Replies

  • wonderlilly
    wonderlilly Posts: 27 Member
    I got the Beachbody app and do the workouts either while baby naps or while she watches me - some of them entertain her! It doesn’t work every single day. But it works most days and it feels fantastic to work out hard. I’m doing 80 day obsession and highly recommend it!
  • FizikallyFit1
    FizikallyFit1 Posts: 32 Member
    Thanks wonderlilly! I will try that, I tried friend request you but it didn't work 😅
This discussion has been closed.

Categories