surprised myself! !

I used to hate running and have only been in the gym on a tredmil, until yesterday. My truck wouldn't start so I decided forum outside instead. I ran for an hour and thought it might be close to what I usually run in the gym (3.5) but wasn't sure. I clocked it and I ran 5.5 miles in exactly one hour!!!!! Im so excited because I didn't think I could do that!!! The best part I could have gone further!!! I felt fine!!! :-)

I love running now!