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Passed the PFA!!!

brett709
brett709 Posts: 5 Member
edited October 2024 in Success Stories
I passed the Navy's Physical Fitness Test (PFA), weighed in @ 209lbs, down from 227lbs about 2 months ago. I have six more months to go until the next PFA, I will be less than 191lbs by then, and I will score at least an excellent on every event.

BUT... for this week I am taking a little rest from working out until at least Friday or maybe Saturday, I can definitely start on Monday...

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