I am starting my Real Life Eating & Exercise Plan TODAY!
jszevery
Posts: 17
I am glad to start this process with a wonderful tool like my fitness pal. Since I stopped breastfeeding, I have gained 35 pounds (in 5 months) and I can't seem to shed them. I saw my doctor for a blood test to check my thyroid. And everything came back normal. So, now it seems that I just have developed some bad eating habits. So, I meet with a dietician yesterday, and developed my new Eating and Exercise Schedule, and it's not as bad as I thought it was going to be. I'm excited about this new journey, and I plan to succeed.
I love that I was able to alter my goals on the website, so they are the same suggestions that my dietician has made.
Good luck to you all!
I love that I was able to alter my goals on the website, so they are the same suggestions that my dietician has made.
Good luck to you all!
0
Replies
-
I am glad to start this process with a wonderful tool like my fitness pal. Since I stopped breastfeeding, I have gained 35 pounds (in 5 months) and I can't seem to shed them. I saw my doctor for a blood test to check my thyroid. And everything came back normal. So, now it seems that I just have developed some bad eating habits. So, I meet with a dietician yesterday, and developed my new Eating and Exercise Schedule, and it's not as bad as I thought it was going to be. I'm excited about this new journey, and I plan to succeed.
I love that I was able to alter my goals on the website, so they are the same suggestions that my dietician has made.
Good luck to you all!0 -
welcome to MFP!!!0
-
Welcome:flowerforyou:0
-
Hello and welcome to MFP. You will love this site if you don't already. I love this site so much. It is so motivational, supportive, helpful, and everyone is so nice and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions