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Sick.... 😷
OvershareUsername
Posts: 36 Member
Do you guys stick to your calorie allotment or macros when you’re sick? Or eat what your body wants (e.g. chicken noodle soup, red Gatorade, & pretzels, not jalapeño poppers and Big Macs or anything). Thank you in advance!
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Replies
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I eat at maintenance when I'm sick. 😷1
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Hope you're feeling better quickly!0
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Depends on how sick I am. If I don't feel like getting up, I eat not much at all. If it's a cold, I eat more salty stuff anything </= maintenance is fine.0
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