Sick.... 😷

OvershareUsername · October 2018

Do you guys stick to your calorie allotment or macros when you’re sick? Or eat what your body wants (e.g. chicken noodle soup, red Gatorade, & pretzels, not jalapeño poppers and Big Macs or anything). Thank you in advance!

kami3006 · October 2018

I eat at maintenance when I'm sick. 😷

OvershareUsername · October 2018

kami3006 wrote: »

I eat at maintenance when I'm sick. 😷

Seems reasonable- thank you!

quiksylver296 · October 2018

kami3006 wrote: »

I eat at maintenance when I'm sick. 😷

And whatever sounds good to me at the time.

kami3006 · October 2018

Hope you're feeling better quickly!

MelissaPhippsFeagins · October 2018

Depends on how sick I am. If I don't feel like getting up, I eat not much at all. If it's a cold, I eat more salty stuff anything </= maintenance is fine.

Sick.... 😷

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