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Breastfeeding Moms

devnicholson312
devnicholson312 Posts: 16 Member
edited November 2024 in Motivation and Support
Looking to meet some fellow moms who diet and breastfeed. How long have you been on this journey and how many calories do you eat a day. What are some workouts you do at home with no equipment? Favorite recipes? Feel free to add me as well and keep me motivated!

Replies

  • kathleenford04
    kathleenford04 Posts: 128 Member
    Hey! I just added you. I’m nursing a 16 month old 🙄
  • VirtualMellie
    VirtualMellie Posts: 68 Member
    Just started pumping, newer at the whole breast milk thing myself. Just had baby #2 last week. Curious to see what other moms have to say!
  • melto1989
    melto1989 Posts: 140 Member
    My breastfeeding journey literally is ending today as my baby is a year old but I have been really successful with weight loss this past year. I have lost 25kg with letting my breastfeeding be my deficit eating at maintenance, after baby started solids I ate a little less because she wasnt drinking as much
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