New Program that works! Almost to goal weight in 2 months 😁

war4christ
war4christ Posts: 1 Member
edited November 29 in Food and Nutrition
I lost 12.5 lbs in 2 months. 5.3 lbs this month. Only 3 lbs to my goal.
I found a program that works! And it works for everyone who sticks to it.
So happy to have my life back. Nutrition is key 🔑 to health. You can’t out run the fork. 😁

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Are you going to tell people what it is....?
  • bubblemum2
    bubblemum2 Posts: 33 Member
    What is the point of not saying what it is in the initial post lol
  • manderson27
    manderson27 Posts: 3,510 Member
    Jackie9003 wrote: »
    Waiting for the spam link to arrive.... :/

    Now I want a Spam and brown sauce sandwich thanks a lot Jackie.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    manderson27 wrote: »
    Jackie9003 wrote: »
    Waiting for the spam link to arrive.... :/

    Now I want a Spam and brown sauce sandwich thanks a lot Jackie.

    i haven't had spam for EVER.... i think it needs to go on my shopping list... yummy!
  • mehditfaitif
    mehditfaitif Posts: 9 Member
    is that a secret and we have to guess lol
  • ccrdragon
    ccrdragon Posts: 3,374 Member
    CarvedTones wrote: »
    Post #1 and only from the OP. Could be a set up for another post #1 user to come along and say "is it the plan at www.BuyOurExpensiveShakesAndSupplements.com? that's working great for me!"

    This is what I was thinking... that or the user is waiting for pm's to spew the spam thru
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    crazyravr wrote: »
    TavistockToad wrote: »
    Are you going to tell people what it is....?

    Keto. My vote is on Keto.

    naaaa, herbalife... there's not been much herbalife around for a while!!!
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    CarvedTones wrote: »
    TavistockToad wrote: »
    crazyravr wrote: »
    TavistockToad wrote: »
    Are you going to tell people what it is....?

    Keto. My vote is on Keto.

    naaaa, herbalife... there's not been much herbalife around for a while!!!

    There's a guy down at the park that claims to be selling the herb o' life... :smiley:

    he also has a terrible snacking problem too though! :laugh:
  • pinuplove
    pinuplove Posts: 12,871 Member
    glassyo wrote: »
    TavistockToad wrote: »
    Are you going to tell people what it is....?

    It's all that exercise from trying to out run the fork.

    That must be some mighty fast cutlery :lol: 🍴
  • Jackie9003
    Jackie9003 Posts: 1,121 Member
    TavistockToad wrote: »
    manderson27 wrote: »
    Jackie9003 wrote: »
    Waiting for the spam link to arrive.... :/

    Now I want a Spam and brown sauce sandwich thanks a lot Jackie.

    i haven't had spam for EVER.... i think it needs to go on my shopping list... yummy!

    Eewww, spam

    Can't get the Monty Python sketch out of my head now 😂
  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
    Judging from that username there's a little supernatural help required.
  • rsclause
    rsclause Posts: 3,103 Member
    I think anybody can lose 1.5 pounds a week on (insert your plan here) so it doesn't sound that earth shattering to me. Unless it is a pill or snack bar that lets you eat as much as you want of everything else. Also possible click bait to count how many of us look at it.
  • cerise_noir
    cerise_noir Posts: 5,468 Member
    edited October 2018
    glassyo wrote: »
    TavistockToad wrote: »
    Are you going to tell people what it is....?

    It's all that exercise from trying to out run the fork.
    HIIT to and from the fridge! :laugh:

    MelanieCN77 wrote: »
    Judging from that username there's a little supernatural help required.

    0wun5k7v4cxz.jpeg
  • psychod787
    psychod787 Posts: 4,099 Member
    crazyravr wrote: »
    TavistockToad wrote: »
    Are you going to tell people what it is....?

    Keto. My vote is on Keto.

    Dukain diet.... my vote
  • rdmitch
    rdmitch Posts: 278 Member
    If I put the refrigerator down the steet I would get enough walking in to lose this much weight too
  • manderson27
    manderson27 Posts: 3,510 Member
    TavistockToad wrote: »
    manderson27 wrote: »
    Jackie9003 wrote: »
    Waiting for the spam link to arrive.... :/

    Now I want a Spam and brown sauce sandwich thanks a lot Jackie.

    i haven't had spam for EVER.... i think it needs to go on my shopping list... yummy!

    Spam fritters for the win >:)
  • manderson27
    manderson27 Posts: 3,510 Member
    lqggciyfbcsr.png
  • middlehaitch
    middlehaitch Posts: 8,486 Member
    Can we have the spam fritters with potato scallops since we have the deep frying pan loaded with goose fat out?
    Throw in some mushy peas for veg.

    Oops my northern roots are showing.

    Cheers, h.
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