Lotta food little calorie!

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Hairhacker
Hairhacker Posts: 174 Member
in Food and Nutrition
What are some of everybodys favorite foods that are big in volume little on calories? Some of mine are veggies..my fav way is toss with a little olive oil and roast in the oven...and lowfat popcorn for starters..

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  • Jorra
    Jorra Posts: 3,338 Member
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    Gotta love veggies. 100g of spinach for only 24 calories? Yes please.
  • kerrylou150
    kerrylou150 Posts: 55
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    Oatmeal. There isn't much you can't add to oatmeal for a yummy breakfast. Heck, I have Chocolate raspberry oatmeal as a snack sometimes
  • MrsCon40
    MrsCon40 Posts: 2,351 Member
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    Cabbage and cauliflower - not together :wink:

    Actually sauerkraut is my latest obssession
  • yeabby
    yeabby Posts: 643 Member
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    edamame, yum.
  • Floricienta
    Floricienta Posts: 209
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    Lettuce, carrots & cucumbers :love:
  • ecverilla
    ecverilla Posts: 2
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    Well, this isn't exactly a lot of food, but you can't beat Greek yogurt for a TON of protein in a fat-free delicious package!! Chobani strawberry-banana, pineapple, and pomegranate are my fav. flavors....yum yum... :)
  • lsd007
    lsd007 Posts: 435
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    Bell peppers and tomatoes.
  • KatieCuth
    KatieCuth Posts: 569 Member
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    Vegetables...... Salads.....
  • eamconnor
    eamconnor Posts: 130 Member
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    Cabbage soup. It's a cold weather dish, and I'm looking forward to making it in a few months.
  • bopefas
    bopefas Posts: 32 Member
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    carrots and snap peas
  • basbaluva24
    basbaluva24 Posts: 121
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    Love the Birdseye Steamfresh (microwaveable) garlic seasoned cauliflower from the freezer section!!!
  • Jessicaruby
    Jessicaruby Posts: 881 Member
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    i love onion and green pepper...i put it on everything. for snacking i love popcorn and strawberries with fat free cool whip
  • whitelaurel
    whitelaurel Posts: 162 Member
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    I could live off of apples <3 I don't know if it's technically speaking a lot of bang for your buck, but it's a delicious and nutritious snack and it satisfies me!
  • JoanWill
    JoanWill Posts: 217
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    tomatoes, cucumbers, yellow onions, 2 slices of turkey bacon with dried basil leaves and garlic powder & a drizzle of dressing or olive oil.

    Tilapia fillet (4oz) topped with green giant southwestern style corn with or without salsa.

    And of course salsa on anything.
  • solflyer81
    solflyer81 Posts: 119
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    I love my indian inspired lentils and spinach over rice. Packed full of flavor, protein and fiber and under 300 calories.
  • adidrea
    adidrea Posts: 275 Member
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    I recently started eating shiritaki noodles :) You have to add stuff to make them taste a little better otherwise they're just so plain, but it's 20 calories per serving for NOODLES (plus the cals of whatever you add to it). I love it!

    Other options: Eggs, greek yogurt, cottage cheese, veggies, berries....
  • ahunkofmexican
    ahunkofmexican Posts: 199
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    I love my indian inspired lentils and spinach over rice. Packed full of flavor, protein and fiber and under 300 calories.

    Wow, you got a nice face ! plus you have good taste.
  • Hairhacker
    Hairhacker Posts: 174 Member
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    Oh yeah and Subway for sure...I feel like I get alot of food for very little calories...I'm always stuffed when I eat there for around 350 calories...and I also like that you have it exactly the way you want it....
  • solflyer81
    solflyer81 Posts: 119
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    I love my indian inspired lentils and spinach over rice. Packed full of flavor, protein and fiber and under 300 calories.

    Wow, you got a nice face ! plus you have good taste.

    Lol! thanks I dont smile in pics, i know : P plus i cant figure out how to take full length pics. I m tryin though-so i can do before and after pics once i reach my goal!

    And as far as tastes go, dang straight! I love food- the more flavor the better!
  • healthyjen342
    healthyjen342 Posts: 1,435 Member
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    veggies for sure...

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