New Program that works! Almost to goal weight in 2 months 😁

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war4christ
war4christ Posts: 1 Member
in Food and Nutrition
I lost 12.5 lbs in 2 months. 5.3 lbs this month. Only 3 lbs to my goal.
I found a program that works! And it works for everyone who sticks to it.
So happy to have my life back. Nutrition is key 🔑 to health. You can’t out run the fork. 😁
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Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    Are you going to tell people what it is....?
  • bubblemum2
    bubblemum2 Posts: 33 Member
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    What is the point of not saying what it is in the initial post lol
  • manderson27
    manderson27 Posts: 3,510 Member
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    Jackie9003 wrote: »
    Waiting for the spam link to arrive.... :/

    Now I want a Spam and brown sauce sandwich thanks a lot Jackie.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    manderson27 wrote: »
    Jackie9003 wrote: »
    Waiting for the spam link to arrive.... :/

    Now I want a Spam and brown sauce sandwich thanks a lot Jackie.

    i haven't had spam for EVER.... i think it needs to go on my shopping list... yummy!
  • mehditfaitif
    mehditfaitif Posts: 9 Member
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    is that a secret and we have to guess lol
  • ccrdragon
    ccrdragon Posts: 3,365 Member
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    CarvedTones wrote: »
    Post #1 and only from the OP. Could be a set up for another post #1 user to come along and say "is it the plan at www.BuyOurExpensiveShakesAndSupplements.com? that's working great for me!"

    This is what I was thinking... that or the user is waiting for pm's to spew the spam thru
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    crazyravr wrote: »
    TavistockToad wrote: »
    Are you going to tell people what it is....?

    Keto. My vote is on Keto.

    naaaa, herbalife... there's not been much herbalife around for a while!!!
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    CarvedTones wrote: »
    TavistockToad wrote: »
    crazyravr wrote: »
    TavistockToad wrote: »
    Are you going to tell people what it is....?

    Keto. My vote is on Keto.

    naaaa, herbalife... there's not been much herbalife around for a while!!!

    There's a guy down at the park that claims to be selling the herb o' life... :smiley:

    he also has a terrible snacking problem too though! :laugh:
  • pinuplove
    pinuplove Posts: 12,874 Member
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    glassyo wrote: »
    TavistockToad wrote: »
    Are you going to tell people what it is....?

    It's all that exercise from trying to out run the fork.

    That must be some mighty fast cutlery :lol: 🍴
  • Jackie9003
    Jackie9003 Posts: 1,106 Member
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    TavistockToad wrote: »
    manderson27 wrote: »
    Jackie9003 wrote: »
    Waiting for the spam link to arrive.... :/

    Now I want a Spam and brown sauce sandwich thanks a lot Jackie.

    i haven't had spam for EVER.... i think it needs to go on my shopping list... yummy!

    Eewww, spam

    Can't get the Monty Python sketch out of my head now 😂
  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
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    Judging from that username there's a little supernatural help required.
  • rsclause
    rsclause Posts: 3,103 Member
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    I think anybody can lose 1.5 pounds a week on (insert your plan here) so it doesn't sound that earth shattering to me. Unless it is a pill or snack bar that lets you eat as much as you want of everything else. Also possible click bait to count how many of us look at it.
  • cerise_noir
    cerise_noir Posts: 5,468 Member
    edited October 2018
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    glassyo wrote: »
    TavistockToad wrote: »
    Are you going to tell people what it is....?

    It's all that exercise from trying to out run the fork.
    HIIT to and from the fridge! :laugh:

    MelanieCN77 wrote: »
    Judging from that username there's a little supernatural help required.

    0wun5k7v4cxz.jpeg
  • psychod787
    psychod787 Posts: 4,088 Member
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    crazyravr wrote: »
    TavistockToad wrote: »
    Are you going to tell people what it is....?

    Keto. My vote is on Keto.

    Dukain diet.... my vote
  • rdmitch
    rdmitch Posts: 278 Member
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    If I put the refrigerator down the steet I would get enough walking in to lose this much weight too
  • manderson27
    manderson27 Posts: 3,510 Member
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    TavistockToad wrote: »
    manderson27 wrote: »
    Jackie9003 wrote: »
    Waiting for the spam link to arrive.... :/

    Now I want a Spam and brown sauce sandwich thanks a lot Jackie.

    i haven't had spam for EVER.... i think it needs to go on my shopping list... yummy!

    Spam fritters for the win >:)

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