100 lbs Gone <3
Mez0205
Posts: 5 Member
I still have more to go and embarrassed to share but it is a great accomplishment I want to share. First photo was March 03, 2018 and the second was taken today 102 pounds lighter.
65
Replies
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Wow! That's inspiring! (I am on a 100+ journey myself. I look at this and I see accomplishment.)2
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You look stunning Mez. Great job How did you do it?
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You look stunning Mez. Great job How did you do it?
Nothing extreme. I cut out almost all processed foods, stopped drinking calories. I didn't follow a real diet plan, I didn't cut out carbs or fats, even though my intake of both did drop with the change in food choices. Even though I weighed 344 pounds at the start, I was lucky enough to still be in good health so from day one I started walking at least 5 miles a day and I have added new exercises such as weight lifting as I have got more comfortable.15 -
Wow. Amazing job1
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Mez you have done amazing!! And you look so much happier, no way you should ever be embarrassed about all this hard work! I love the great, sustainable approach too!2
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No embarrassment or shame allowed here!!! You might not like that "before" picture, but it shows how far you've really come. You look AMAZING. Keep up the great work.3
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Awesome job, Mex!!! Keep it up!1
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YES!! I mean just WOW!1
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You look great! So much younger
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You look wonderful. What an impressive journey and encouragement to everyone. Keep up the great work.1
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If anyone wants to know stats
Height: Right under 5'5
SW: 344
CW: 242
I haven't set a goal weight.
Thank you all for the kind words.
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Way to go! - thanks for sharing keep up the good work.1
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Amazing!!1
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WoW!!! Very inspiring. You look amazing.1
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wow1
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Great job, shows a picture being worth a thousand words very inspiring.1
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102 is an amazing accomplishment!!!! You should be so proud of yourself!
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Holy Mackeral what a difference! Congratulations. You look amazing. I know how incredibly hard 100 pounds is and you knocked it out of the park. It's always nice to see the progress people can make by sticking with it.1
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So Amazing!!! Good for you!1
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Wow! What a difference! Congratulations and I admire your dedication.1
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Girl, you look amazing!! Congratulations on meeting your goal!1
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THIS. IS. AWESOME. 1
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It was so fun to find your post this evening. I think you are beautiful1
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Awesome change 1
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Congrats on your loss! Very motivating thanks for the pics!1
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Thats amazing. What an incredible job you have done! Such an inspiration
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5 miles from day 1? I am impressed. Why did you decide to lose this year?2
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Wow, what a difference! You look fantastic and have every right to be super proud!!!1
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5 miles from day 1? I am impressed. Why did you decide to lose this year?
That first picture was a special occasion for my family and instead of enjoying it I was miserable. I avoided taking part in the celebration and I just decided I wanted to change it. The very next day I started and never looked back.1 -
Fantastic achievement! Goes to show what some willpower, dedication and hard work can achieve. Thanks for the great inspiration1
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