I need friends please
Eagles8080
Posts: 200 Member
Starting out today with 50-60 pounds to lose. Will keep food log public. Goal is 5000 steps per day at least. I have office job not very active. I need lots of friends for my journey.
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Replies
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good luck to you. i get about 4000 steps at the office each day by getting out of my chair at least once an hour and walking around the building for 3-5 minutes.
The other trick for getting steps in is to park far from the entrance to the office or store you are going to.
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Good luck I'm new to this ❤How do you get friends here?0
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