I would like to introduce myself...
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crissting
Posts: 25 Member
Hi my name is Chevon. I started Fitness Pal 3 days ago. I was referred here by a dietician. I have joined a weight loss group. I am excited and looking forward to help support others. Also to receive support when I need it. I have 63 kg to lose. My short term goal is to lose 20 lbs the most by New years. I am going to meet my weight loss goal of 160 lbs using this app. Thanks for reading.
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Replies
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Welcome!
Here are a couple of links that I think you’ll find very helpful:
http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These are two of the most commonly-referenced threads on MFP; tons of people point to them as being sources of great info when you're just starting out.
Good luck!1 -
WorkerDrone83 wrote: »Welcome!
Here are a couple of links that I think you’ll find very helpful:
http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These are two of the most commonly-referenced threads on MFP; tons of people point to them as being sources of great info when you're just starting out.
Good luck!WorkerDrone83 wrote: »Welcome!
Here are a couple of links that I think you’ll find very helpful:
http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These are two of the most commonly-referenced threads on MFP; tons of people point to them as being sources of great info when you're just starting out.
Good luck!
Tthanks a bunch.1 -
Hey! Welcome!! I'll add you
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