Group Fitness HIIT
Options
Vader_SS
Posts: 1 Member
Logging each individual exercise is quite the pain in this app. I workout at a group fitness class that's primarily HIIT. There needs to be a way to log that kind of workout, or similarly, Crossfit exercises too.
0
Replies
-
You can create your own exercise0
-
Just log it as circuit training. MFP isn't really intended as a training log.2
-
MeanderingMammal wrote: »Just log it as circuit training. MFP isn't really intended as a training log.
This is what I do also.0 -
I got tired of figuring out exercise calories. I just added 300 calories to my allowed calorie total. I do CrossFit, HITT, biking, running, etc. Even on my rest days I eat those 300 calories, otherwise I am too hungry. If I am not losing weight, I tweak it a bit. If I know I burned a ton of calories, I'll go over a couple hundred. I have been calorie counting on and off for 6 years, so I know what works and what doesn't which really helps.
Also, my iwatch gives me good data on where I am as far as calorie expenditure goes, so I pay attention to that too.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions