Day (0-7) of the 20th August ONE WEEK challange

theseagull
theseagull Posts: 181 Member
edited October 1 in Motivation and Support
Hi all ..

As we stated yesterday we'll start a challange tomorrow on Saturday the 20th of August for a week.
Our goals are simple and easy .. here they are:

1- lose no less than 2 lbs (0.9kg).
2- track food daily.
3- never go over daily calories intack.
4- exercise daily for no less than 20 minutes.


For who joined us in the last topic .. and for you new members .. here we'll state our current weight and our goal.

LET'S START IT NOW...

Replies

  • theseagull
    theseagull Posts: 181 Member
    My current weight is 58.7
    My goal weight is ... 57.7 or more less.
  • julzmamabear
    julzmamabear Posts: 55 Member
    I have never joined a MFP challenge, but would like to try it out.
    Current weight: 216
    Goal weight: 160
  • amsw1275
    amsw1275 Posts: 50 Member
    I haven't done one of these either, but clearly need something to get me moving again.
    Current weight: 147
    Goal weight: 133
  • theseagull
    theseagull Posts: 181 Member
    Girls !!!
    The goal weight I put here and ask you to put is the one week goal ... It must be no more than about 5 lbs or 2 kg .. it's only a week !! My finale goal weight is 50 but I put 57.7 to be a goal for the next week!
  • fruitsbasketxp
    fruitsbasketxp Posts: 7
    CW: 149
    GW: 145 (at the end of this one week!)

    I have a wedding to go to on Saturday (27th) and I don't want to be the fat friend :(
  • julzmamabear
    julzmamabear Posts: 55 Member
    Oops, sorry..I'm new to this..heehee
    Current weight: 216
    Goal weight: 211
  • theseagull
    theseagull Posts: 181 Member
    It's all right :-)

    I'll post a topic every day to show our prograss and what we did in each day .. that's to keep motivated and feel the responcebility to do it.
  • amsw1275
    amsw1275 Posts: 50 Member
    Ok, this time I'll try to get it right. :happy:
    Current weight: 147
    Goal weight: 143
  • theseagull
    theseagull Posts: 181 Member
    Day one discussion :-)

    http://www.myfitnesspal.com/topics/show/322345-day-1-7-of-the-20th-august-one-week-challange
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