I’m so frickin cold

Spiegelchan Posts: 78 Member

November 2018 edited November 2024 in Motivation and Support

Anyone else miserable trying to maintain their workout routine in this weather? How do you avoid dying?

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Replies

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  73CL350 Posts: 259 Member

  November 2018

  I remind myself that keeping your body temperature at 37 celsius curbs far far more calories than working out does .. and I embrace the cold

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  Lounmoun Posts: 8,423 Member

  November 2018

  Indoor exercise
  Layers

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