I’m new as well, but
thisbihtiarra
Posts: 1 Member
I’m ready to lose this weight. Any recipes or tips are welcome.
We got this 🖤
We got this 🖤
0
Replies
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Best tip I received was to get a food scale. Weigh everything and log honestly.
If you stay under calories burned you will lose weight. I also incorporate some moderate exercise because I like to eat, so that allows me more calories and still stay under.
Good luck!1 -
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