How do you find out how many calories you burned?

Katefab26
Katefab26 Posts: 865
edited October 2024 in Fitness and Exercise
I just started Turbo Fire and I have no idea how to figure out how many calories I burn in a workout when I'm doing that. Help?

Replies

  • Dee120hb
    Dee120hb Posts: 24
    I'm not sure how accurate it is but when you go to "track exercise" it'll say how much. I'm sure its close enough though!
  • Helice
    Helice Posts: 1,075 Member
    i would recommend buying as heart rate monitor.
    But make sure u get a good one, because mine didnt work proberlly and broke after a couple of days.
    You want one with a check strap!
  • Katefab26
    Katefab26 Posts: 865
    I did look it up, but Turbo Fire itself doesn't come up. It just has general cardio exercises.
  • Katefab26
    Katefab26 Posts: 865
    I will definitely look into getting a heart rate monitor. Thanks!
  • RunHardBeStrong
    RunHardBeStrong Posts: 33,069 Member
    I also do turbo fire and before I got my HRM I used the kickboxing (incl turbo jam) option which is the younger sister to turbo fire and it seemed pretty close to what my HRM comes up with now.
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