HOME MADE DONUTS YA'LL
wizzybeth
Posts: 3,578 Member
OMG. My daughter works for a store with home made pastries. At the end of the day she brings home stuff that didn't sell that day. She brought home these amazing home made donuts - pumpkin donut with cinnamon/sugar on them. I had to have one. They are DENSE and heavy but normal size donuts. My life would be sad if I didn't eat one.
Do you think it's safe using a Dunkin pumpkin donut to log? (340 calories) I'm thinking of tacking on another 25 calories just to be safe, lol
Do you think it's safe using a Dunkin pumpkin donut to log? (340 calories) I'm thinking of tacking on another 25 calories just to be safe, lol
3
Replies
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It's only safe if you share....7
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When I get home tonight I will post a picture so you all can enjoy LOL1
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I do that, just using the weight of the donut I ate. I use Tim Horton's menu for a lot of pastries that don't have nutritional info.2
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I had a homemade pumpkin donut with thick cream cheese frosting the other day. So freaking amazing. Luckily, it's bulking season so I didn't even try to log it.3
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Bookmarked just so I could see the picture of the donut later No shame.2
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We bake doughnuts at home sometimes. I just entered a recipe for a pumpkin doughnut with frosting and it came to ~325 calories so I'd say your estimate is pretty close.1
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I would select the closest equivalent from the USDA site (cake or yeast? jelly-filled, creme-filled or unfilled? glazed, frosted or plain?) and log it by weight. Doughnuts come in all kinds of sizes.
https://ndb.nal.usda.gov/ndb/search/list?SYNCHRONIZER_TOKEN=62c2fa23-fb6c-47eb-b952-1fbe5d6e7143&SYNCHRONIZER_URI=/ndb/search/list&qt=&qlookup=doughnuts&ds=SR&manu=1
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