5'2 ~130lb anyone with similar stats?

beytuh13
beytuh13 Posts: 7 Member
in Introduce Yourself
I'm used to being ~100, but I never maintained it soberly. Now that I'm sober my weights shot up. I feel a little upset with myself. Why is it that we dont notice were slipping till we've already slipped? I've never been a size 5 or a 34c. I also have no idea how to healthily drop weight. I don't have access to the gym. I work from home. Ive tried counting calories occasionally- I guess I often eat between 1500-2000... Sometimes less sometimes more. 1200 just seems so depriving, but is that what'll take???

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Oh, I think we notice, but we make a great effort of pretending we don't see it. You can lose weight without exercise, and without eating 1200 calories, but you will have to log diligently and consistently.
  • liltortillaboy
    liltortillaboy Posts: 31 Member
    I’m 5’2 and currently 130 lbs. I’ve been tracking everything I eat with a food scale for the past month and got a manual labor job and have only lost 2 lbs in 30 days but have lost inches. I highly recommend getting a scale so that you can be as accurate as possible with calorie counting. I aim for 1200-1400 a day, depending on whether I’ve exercised or not. I recommend Turbo Jam’s Fat Blaster as a quick exercise to do at home. It’s super fun and you can find a free stream online. I’ve had a lot of success with it in the past (highest weight was 170lbs). Hopefully this helps you, because I’m in the same boat! My goal weight is 110.

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