Net carbs

Mlokelley1174 Posts: 1 Member

November 2018 in Food and Nutrition

I'm trying to calculate net carbs. Do you subtract sugars to get net carbs? I know you subtract sugar alchohol but wasn't sure about just sugar.

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  mangrothian Posts: 1,351 Member

  November 2018

  Subtract fibre from total carbs to get net carbs

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