Finally!
mbilecen
Posts: 1 Member
Over 40, 8 months ago, quit smoking and started exercise. 255 -> 213 pounds and 20-25 pounds to go!
Some people says, I am loosing weight so slowly, what do you think?
Cheers,
-mo
Some people says, I am loosing weight so slowly, what do you think?
Cheers,
-mo
1
Replies
-
I think your loss is fantastic, especially considering that you’ve also stopped smoking! You’ve lost at over a pound a week. You’re rocking it!0
-
Well done your doing amazing0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions