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COCONUT MILK AND OTHER VEGETABLE MILKS

GonzaloBadname
GonzaloBadname Posts: 12 Member
edited November 2024 in Food and Nutrition
My question is simple

How do you guys calculate the calories in HOMEMADE vegetable milks?

I’ve been trying to measure the exact or approximate amount of calories on each nut or seed I use but I’m not sure if I’m doing it right

Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    I weigh the volume of the nuts/vegetables/whatever before I blend the milk and then subtract the pulp that is left after I strain it.



  • GonzaloBadname
    GonzaloBadname Posts: 12 Member
    janejellyroll wrote: »
    I weigh the volume of the nuts/vegetables/whatever before I blend the milk and then subtract the pulp that is left after I strain it.



    Thanks I guess I need to buy a scale


This discussion has been closed.

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