Weight loss and family

roseproffit
roseproffit Posts: 1 Member
edited November 2024 in Motivation and Support
Hi, I'm just getting into the rhythm of losing weight again but I notice everytime I start to lose weight, my family worries about me. I need to lose at least 19kgs to even be in a healthy BMI range, so I have alot to lose, but everytime I try to lose weight my family freak out and ask if I'm eating/looking after myself, and I feel bad for losing weight. Any advice on how to deal with this?

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    what are you doing that is so obvious to your family that you're trying to lose weight?
  • missysippy930
    missysippy930 Posts: 2,577 Member
    Why are they so concerned?
    Being a healthy weight is one of the best things for your overall health.
  • jemhh
    jemhh Posts: 14,260 Member
    This time, don't tell your family that you're working on losing weight.
  • DaveScadlock
    DaveScadlock Posts: 27 Member
    Always going to have naysayers im sure we can all tell stories. You do it for you. Let that be your mindset. You got this.
  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
    TavistockToad wrote: »
    what are you doing that is so obvious to your family that you're trying to lose weight?

    This.
This discussion has been closed.

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