I’m new to all of this

Hi I’m looking for help with my weight loss journey some friends who can be encouraging to each other and also help with advise since I’m new to all of this.I’m currently 5ft and looking to loose 30 pounds. I have hypothyroidism so it caused me to put a lot of weight also having hormonal issues ,so my dr suggested I loose some pounds . Happy Thanksgiving 🦃🍁🍽